加拿大覺友                  Winnie Lau  (2015年5月)

Through the practice of  ‘All Stages Meditation’,  I have learnt a little bit more about how complex and powerful our minds operate, which could also impact our body parts as well as changing our attitude towards the daily living.  Currently, I am still in the early stage, but I am confident that through the continuous practice, my health will benefit as a result in the future.

                                Winnie Lau